AIDA 3 freediving course

AIDA 3 freediving course

Status:

Take your freediving to the next level with deeper dives, refined technique, and advanced breath control — with training based in Vienna and surrounding open water locations.

The AIDA 3 course builds on your foundation of AIDA 2 and takes you deeper — physically and technically.

You refine your technique, improve your breath-hold capacity, and develop a deeper understanding of freediving physiology and safety.

All details (schedule, exact locations, and availability) will be coordinated with you individually after booking via email or WhatsApp.

Regular price € 520 /p.p. Prices include 20% VAT.
Sale price € 520 /p.p. Regular price /p.p.
  • level
    • AIDA 2 certification (or equivalent)
    • comfortable in the water
    • basic equalization skills
  • what you gain
    • increased depth and dive time
    • improved technique and efficiency
    • deeper understanding of your body under pressure
    • AIDA 3 certification
  • course structure
    • 3 Online theory sessions
    • 2-3 pool sessions in Vienna
    • 3-4 open water sessions (max depth 30m)
  • what to bring
    • Swimwear
    • Towel
    • Diving mask + Snorkel
    • Wetsuit + Fins
    • Weight belt + weight
    • A water bottle
    • Something to write with (notebook & pen)

location

Neufeldersee, Seesiedlung